Are you giving yourself time to rest?

One of the ways trauma can intrude on your life is not giving yourself enough time to rest, especially when you’re purpose-driven. It can take over everything, if you let it. It can make you work late and not eat properly. At first, it feels amazing because you’re doing this thing that has value for the world, but if you don’t give yourself time off, you’ll burn out.

Coaching can help you gain clarity on the internal processes that turn passion into obsession, so that you can create some healthy boundaries and balance. Boundaries and balance can help you to be even more effective in your purpose-driven work. Call or email me to find out how I can help.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s