Are you giving yourself time to rest?

One of the ways trauma can intrude on your life is not giving yourself enough time to rest, especially when you’re purpose-driven. It can take over everything, if you let it. It can make you work late and not eat properly. At first, it feels amazing because you’re doing this thing that has value for the world, but if you don’t give yourself time off, you’ll burn out.

Coaching can help you gain clarity on the internal processes that turn passion into obsession, so that you can create some healthy boundaries and balance. Boundaries and balance can help you to be even more effective in your purpose-driven work. Call or email me to find out how I can help.

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