In this time of collective trauma, it can be hard to manage stress. One way of coping is to think about hopes and dreams. I’ve created a spreadsheet to capture our hopes and dreams. Perhaps you’d like to add yours to it? Here’s a link.
I don’t know what I’ll do with the spreadsheet yet. Maybe nothing. As an artist, I might be inspired by it to make something. I work in a way that allows for things to emerge rather than plan the outcome in detail. You can check out my work here.
I once held a couple of events for adults to play in a children’s indoor adventure playground. We did an activity on hopes and dreams there. Here’s a link to that.