Do you have triggers that spiral into shame and undermine your energy?
Do you give too much to the ‘wrong’ people?
Do you feel frustration at the triggers, people, and situations that drain your energy?
Using Trauma Informed Coaching to co-create our professional relationship, I can accompany you to explore what is going on and what you can do about it, so that you can live from your values and sense of purpose. On this site, you’ll find:
- what you can expect from Trauma Informed Coaching
- resources about trauma and recovery
- information about my background and expressive art projects
You might like to speak to me so you can get a sense of whether you’d like to work with me; feel free to phone/text or email, using the details on the right/below, or use the Contact form and I’ll contact you.
Any contact you have with me will be kept confidential, unless what you tell me highlights a safeguarding issue.
