Do you go on intuitive walks? Where you set an intention and then follow your intuitive urges and see what happens? This is one of mine…

Do you go on intuitive walks? Where you set an intention and then follow your intuitive urges and see what happens? This is one of mine…


Home, according to Mole in Wind in the Willows, is a place filled with “familiar and friendly things which had long been unconsciously a part of him and now smilingly received him back.” I read the passage this statement comes from aloud at the start of the Home workshop I facilitated for Outside In at Hove Museum on 9 December. We all shared gestures, sounds and a word to get a sense of what our homes felt like before creating artworks that depicted this feeling(s). Conversation flowed between strangers as their hands busied, and I felt delighted to sit with each person and get to know them a little bit as they made their home. You can see an image of our homes formed into a group below – a village perhaps.
Continue reading “Home is where the heart is?”
I created this piece using wool. The wool came from a cardigan I made where I found the seams to be too irritating so I unpicked it. I am very sensitive to seams and labels in clothing. I was left with lots of small balls of wool in varying sizes and I followed an intuitive prod to finger knit each ball into a long strand. This took a few months and during this time I was working on my dissertation for my creative psychotherapy master’s, which was a heuristic inquiry into the experience of othering people different from me.
Continue reading “Othering Me, Othering You”I completed my MSc Counselling and Psychotherapy – Contemporary Creative Approaches in August 2023 with a research project called Othering Me, Othering You – My Living Experience of Internalised Patriarchy. I’m going to share the following sections from my dissertation in this post: definition of terms, introduction, and conclusion. If you’d like me to send you the dissertation or have a conversation about setting up creative workshops to uncover hidden biases with compassion, please email me.

Some of my creative outputs from my research that I analysed for themes
Continue reading “Othering Me, Othering You Is This The Best We Can Do?”Just sit and be still;
Meagre sounds compete with massive silence.
Giving myself to it in a different way now,
Yet tinges of teenage angst touch me with cold, sad fingers,
Continue reading “I Am Loving Her Now”
Different threads linking me to the past
Through my time and beyond.
I carry the ancestors’ blood,
Continue reading “Different threads linking me to the past”Just sit and be still;
Meagre sounds compete with massive silence.
Giving myself to it in a different way now,
Yet tinges of teenage angst touch me with cold, sad fingers,
And I need to grieve for her,
For the self who ate to feel love,
Continue reading “I am loving her now”You left me.
Wounded.
I needed help.
You turned away.
Hardened yourself.
Wrote a prescription.
Continue reading “Cold Medical Model Didn’t See Me”