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Julia Fry – Psychotherapist, Neurodivergence Coach, Writer, Poet, Artist.

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Julia Fry – Psychotherapist, Neurodivergence Coach, Writer, Poet, Artist.

Tag: clarity

The Wonderful Long Term Effects of Practising Compassion

The Wonderful Long Term Effects of Practising Compassion, Pigment pen on paper, 16 x 16 cm
Continue reading “The Wonderful Long Term Effects of Practising Compassion”
Author ooliatrPosted on 31st January 20216th February 2023Categories creativity, Drawing, Expressive artTags asymmetric equality, clarity, compassion, cross, green, love, pigment pen, red, white, yellowLeave a comment on The Wonderful Long Term Effects of Practising Compassion

Clarity and Purpose With the Heart’s Desire Mandala

Julia Fry’s completed Heart’s Desire Mandala

The Heart’s Desire Mandala is a one page worksheet with five simple steps that help you:

  • gain clarity about your heart’s desire (purpose) and
  • identify actions to get closer to your heart’s desire
Continue reading “Clarity and Purpose With the Heart’s Desire Mandala”
Author ooliatrPosted on 25th January 2020Categories Coaching tool, creativity, living from integrity, Self care, self compassion, ValuesTags change your life, clarity, coaching tool, easy way to change, hearts desire mandala, purpose, self compassion, wonderland communityLeave a comment on Clarity and Purpose With the Heart’s Desire Mandala
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