Home is where the heart is?

picture shows a tiny home shape made from cardboard
Cardboard Home, 2023, Cardboard, glue, oil pastels, string

Home, according to Mole in Wind in the Willows, is a place filled with “familiar and friendly things which had long been unconsciously a part of him and now smilingly received him back.” I read the passage this statement comes from aloud at the start of the Home workshop I facilitated for Outside In at Hove Museum on 9 December. We all shared gestures, sounds and a word to get a sense of what our homes felt like before creating artworks that depicted this feeling(s). Conversation flowed between strangers as their hands busied, and I felt delighted to sit with each person and get to know them a little bit as they made their home. You can see an image of our homes formed into a group below – a village perhaps.

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Othering Me, Othering You

Image shows strands of finger knitted wool of differing lengths arranged in a circle with the ends at the centre in a spiral. The wool is multi-coloured.
Othering Me, Othering You, 2023, Wool

I created this piece using wool. The wool came from a cardigan I made where I found the seams to be too irritating so I unpicked it. I am very sensitive to seams and labels in clothing. I was left with lots of small balls of wool in varying sizes and I followed an intuitive prod to finger knit each ball into a long strand. This took a few months and during this time I was working on my dissertation for my creative psychotherapy master’s, which was a heuristic inquiry into the experience of othering people different from me.

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The Wonderful Long Term Effects of Practising Compassion

The Wonderful Long Term Effects of Practising Compassion, Pigment pen on paper, 16 x 16 cm
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Artists Responding With Love

Breakthrough, Acrylic, chalk pastel and ink on watercolour paper, 14.8 x 10.5 cm
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Love is a Valid Form of Activism

Wooden Heart, Pigment pen on paper, 15 x 15 cm
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Can Vision Boarding Help Your Mental Health?

Vision Board
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What Did You Love About 2019?

Unlike New Year Resolutions, a year review can make you feel good about yourself and give you a stable base for what you’d like to have happen in the coming year. Resolutions can trigger your Inner Critic, especially if you don’t fulfil them, for whatever reason. Feeling crap about not doing your resolutions can spiral into negative self-talk about other areas of your life. You could end up feeling unmotivated or worse, depressed. So, here’s a way to feel great about 2019 and build a solid base for what you’d like for 2020!

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